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color salad

C O L O R   S A L A D 

Für 6 Sweet ones



1 midd Size head red leaf lettuce;
1 Bunch of radishes; sliced
1 Carrot; thinly sliced or grated
1 midd Sized red bell pepper;* diced
3 Green onions; chopped
1/2 cup Alfalfa spouts;
1/4 cup Creamy Tofu dressing;
1 EL Toasted pine nuts;**

* I used green, red and yellow bell pepper... ** And nuts may be used...(pine nuts here cost 5.99 a pound) Separate lettuce leaves and trim, rinsing well in cool water. Spin or pat dry, tear in bite-size pieces and place in a large salad bowl. Add radishes, carrot, bell pepper, green onions and sprouts. Toss with dressing and garnish pine nuts. Food Exchange per serving: 1 VEGETABLE EXCHANGE + 1 FAT
EXCHANGE; CAL: 51; CHO: 0mg; CAR: 7g; PRO: 3g; 77mg; SOD: 77mg; FAT:
3g; Source: Light & Easy Diabetes



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