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Tapioca Nectar Fluff
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T A P I O C A N E C T A R F L U F F
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5 Servings
1/4 c Quick-cooking tapioca 6 Apricot nectar 6 Unsweetened pineapple juice 1 EL Fresh lemon juice 3/4 c Water 1 Egg, separated Sugar substitute equivalent to 1/2 cup sugar 1/2 geh. TL Pure vanilla extract 1/4 geh. TL Pure orange extract 1 Egg white 3 Maraschino cherries, sliced thin
Tapioca Nectar Fluff Mix tapioca, apricot nectar, pineapple juice, lemon juice, water, and beaten egg yolk in a heavy pan; let stand 5 minutes. Bring to a full boil over medium heat; cook and stir constantly 6 - 8 minutes. Remove from heat; add sweetener and flavorings; mix well. Beat egg white to soft peak. Gradually add tapioca, stirring quickly only until blended. Serve warm or chilled. Garnish with sliced maraschino cherries.
5 servings (yield 2 1/2 cups) - 1 serving = 1/2 cup.
NUTRITIVE VALUES per serving: 21 g Cho, 2 g Pro, 1 g Fat, 99 Cal, 0.2 g Fiber, 137 mg sodium, 54 mg chol.
Food Exchanges per serving: 1 Fruit Exchange plus 1/2 Starch Exchange. Low-sodium diets: This recipe is suitable.
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