Home Atkins Diet Brigitte Diet Food Separation Diet Fit for fun Diet Strunz Diet Eat Half As Much Blood Type Diet Diets South Beach Diet Fat Burner Diet Glycemic Diet Low Carb Diet Mediterranean Diet Diabetic Diet Montignac diet Weight Loss Programs The Zone Diet Count Calories Hollywood Diet Markert Diet Weight loss tips recipes forum Sitemap weight loss ticker

recipes:



Topics:
Italian
Diabetic
    Desserts
    Beverages
    Cakes
    Salads
    Poultry
    main dish
    side dish
    Souces
    Soups
    Cookies
    Fish
    meats
    Beans
    Vegetables
    Snacks
    Candies
    Low fat
    Low cal


Strawberries Romanoff

S T R A W B E R R I E S   R O M A N O F F 

PER SERVING

1/4 c Lowfat yogurt; put in custard cup
4 pk Equal sweetner; up to 5
4 Strawberries; fresh or thawed frozen
1 ds Nutmeg

For each serving, mix yogurt with Equal and a dash of nutmeg. Then add strawberries and stir. Serves 1.

Nutrients per serving:

Calories 57,
fat 1g,
cholesterol 0mg,
carbohydrate 5g,
sodium 40mg.
Exchanges: Milk 1/2, fruit 1/3

top
Peach Melba | Tapioca Nectar Fluff